Jim:
I examined your sketch, and 300 gallon/min = 18.9 liter/sec to 400 gallon/min = 25.2 liter/sec .
What is the diameter of the drain pipe ?.
Can you prolong the pipe down hill, if such can be done?
And, what increment in HEAD you can attain ?.
For each meter of head ( height difference from the top of the water to the Turbine ) with this minimum 18.9 you may obtain 18.9 l/s * 1 meter-head * 6 = 113.4 watts.
6 is the product of 9.81 * efficiency of the system.
So for each meter of head with the stated water volume you may get around 100 to 113 watts, and if the pond is at 10 feet height = 10 * 0.3048 = 3 meter head, the you can get around 300 watts -- the pond height has to stay at 10 feet.
For a stable system one needs to use a water volume that does not "empty or lowers" the pond, also by increasing the head, which means going down hill You may obtain a lot of more energy with less water usage.
For every 3 meter of head increment, You harvest 100 additional watts
I see that you are may be interested producing hydro energy and if so, then
Can you have additional head by going down hill ?. If so how much ( accurate measurements are needed)
Also accurate water volume flowing
Does Your area freezes in winter ?.
I can assist You in such effort.
Nando