Everybody uses wikipedia these days:
http://en.wikipedia.org/wiki/Couple_(mechanics)
Very broadly, the words "couple", "moment", and "torque" are synonyms. They do relate to different constructions of things, but basically the concept is the same.
The "couple" implies that there are two forces, acting in opposite directions to each other, and separated by a distance on the object. Each force will bend its respective arm with a "bending moment". At the center of the arm is a "torque". Again, Wiki provides us with a diagram (so I don't have to draw one, but if I did, it would look like this anyway).

In the lower diagram, the bar has two forces "C" which represent the couple, making it want to turn.