You said:
“
But electrical is not my field and I don't want to ruin my generator.
So I am searching for expertise around hereâ€
I'm glad you said that, because now we have a better idea about what to do to help.
That's OK, nobody can be good at everything. You are very talented. I have never seen anybody that can build all kind of parts as fast as you do.
To try to help you with the testing of your Alternator, I put together an image with the setup that you can use and some numbers to guide you along.
I decided to get this image instead of trying to describe the procedure with words. That could have been confusing. Somebody said: “A picture is worth a thousand words†I don't have time for that many words right now. (My coffee would get cold)
To make sure that you don't damage your alternator, keep your current below 2 amps.
Those coils can safely handle that load. Because they have an iron core, some of the heat will be absorbed by the core so you'll be OK.
You can use a setup with bulbs as shown by midwoud, but like I said in my previous post, you can get a more accurate power estimate by using a power resistor for the load. Try to find a resistor with a resistance of between 40 and 80 ohms and with a rating of 100 watts for the initial tests.
As for the rectifiers, those 3-phase ones are not easy to find and cost more than a regular bridge.
If you can get a 3-phase as shown by midwoud fine; if not, use 3 singles as shown on the picture. 10 amp rectifiers will be adequate. 25 amp will be overkill but they are found cheap in many places.

If your tests are successful and the stator doesn't get too warm, then later you can try to increase the load to something in the range of 20 ohms. And make sure that you increase the RPM slowly.
Judging by the size and number of magnets, I estimate that alternator can produce around 200 watts or a bit more. That is if the construction is strong and the air gap is not too wide.
If you cannot get the right size and value of a resistor, you can combine resistors in series, parallel or both to get the value and power that you need.
