"ceramic power resistor." never hit that 'sandstone' term before.
it's a nichrome wire in a ceramic housing. for the home audience, the nichrome is basically the same material used in hair driers, stoves and most other electric heating applications. if kept away from oxygen (like with a ceramic coating) the wire will operate indefinitely at red heat. the thing that kills these is rapid thermal cycling and the associated dimensional changes. the ceramic coating helps with this by supporting the joint between the nichrome and the solderable material that forms the leads, and creating a sort of 'thermal inertia' to reduce the rate of expansion and contraction.
the rating of a resistor in watts is how many steady-state watts they can dissipate in free, still air without a damaging temperature rise. if you're operating 5 watt resistors at 3 watts continuous, leave 'em be unless their surface temperature is a big hazard to bystanders.
the muffin fan/s will help quite a bit all by it/themselves.
the epoxy will actually limit the power disipation, and act to overheat the resistors.
(it also will tend to age rapidly from the heat and fail in the not to distant future; some sort of heat-conductive filler is indicated. . . .)
if you just gotta heat-sink them, use heat-sink grease and sandwich them between two Aluminum plates (or heat sinks screwed loosely togeather. (spring load the plates? 10-20 lb per resistor is a reasonable number to shoot at.) that way the thermal expansion will not be seriously constrained. your U-channel (with the 'fins' away from the resistors) will probably be your best bet.